YogasopanamTM Wellness Private Limited is the brainchild of a team of yoga experts, teachers and holistic wellness guides who have more than a decade of experience in researching, teaching and healing through yoga and its related practices.
At YogasopanamTM Wellness we believe that nothing is more important than a healthy and happy life. Caught in the grind of modern day living, however, man has lost this very essence of life. This has resulted in high doses of stress, anxiety and depression, leading to repeated physical ailments.
At YogasopanamTM Wellness we strive to show you an alternate way of life through our practices. Our yoga techniques are derived from an ancient Indian philosophy and the age-old wisdom of enlightened masters or maharishis. These men of great knowledge and wisdom have shared their learning through the ancient science of yoga and tantra, which has the power to heal the body, mind and soul and restore peace in the fast paced lives we lead today.
Yoga and tantra are the pre-requisites for a holistic way of life. The word ‘yoga’ comes from the Sanskrit word ‘yuj’, which means “to yoke or unite.” Yoga, therefore, seeks to unite the body, mind and consciousness in perfect harmony so that man can be at peace with himself and at one with nature. Tantra, on the other hand, teaches us to lead a disciplined life through various practices. The tantric scriptures of yore are abundant with knowledge that will equip man to improve the quality of his life by co-existing in harmony with all of nature.
The holistic practices of yoga and tantra have been lost in the maze of modern life. In his rush for success, man has forsaken his basic values. Today, he views science and spirituality as opposing forces, whereas from ancient times, they co-existed as twin branches of the same tree. Neither one without the other.
At YogasopanamTM Wellness we believe we can make a difference. By practicing and propagating yoga and its related sciences, we hope to make a difference in the quality of your life. Our dedicated team of teachers and experts have implemented and applied many a yoga therapy for the wellbeing of our students. Nothing matters more to us than your welfare, and we believe where there is yoga, there is hope.
Asanas
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AreaKoramangala
Citybangalore

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